Laura Woodson

Laura (she/her) has a Bachelors in Psychology and is currently pursuing a Masters in Clinical Mental Health Counseling at Northern Arizona University, and has experience working as a case manager on an intensive recovery team in community mental healthcare.

 
Although Laura is still building her therapeutic technique, she primarily incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and self-compassion techniques in her practice. That being said, Laura also adapts her therapy as needed to meet each individual client’s concerns.

 
Laura’s aim is to help clients learn to navigate difficult emotions, interpersonal struggles, and life’s challenges as they work toward what matters to them.