Summer Adult Boundaries Group Now Enrolling!

Cathexis’s own Tatiana Thompson, LAC will present a Boundaries Group this fall featuring an 8 week course designed for adults interested in learning how to set healthy boundaries utilizing an exploration of EMDR and Ego-State Therapy. Participants will learn skills towards identifying unhealthy relationship patterns and personal triggers, developing techniques to sooth and ground themselves during difficult boundary interactions, and replacing negative personal beliefs with empowering ones.